lydia@connect-yoga.co.uk

07926770920

©2019 by Connect Yoga. 

EXPERIENCE CONNECT YOGA

Focused on your seasonal wellness

SERVICES ON OFFER

What’s Available

Children's Yoga

Parent/carer and Child Yoga 

Beginner Hatha Yoga

Yoga Basics

Yin Yoga

Yoga Nidra

My Story

I believe it’s essential to invest in your health in order to enjoy a life full of joy, gratitude, and satisfaction. It’s this belief that guides my approach, including my services and teachings. At Connect Yoga I focus on helping clients improve their mind, body and soul, and teach my clients the tools to ensure they can maintain it too.

At Connect Yoga, I pride myself on the ability to change and impact lives in a healthy way. I do so by offering a variety of services to help all of my clients achieve healthier bodies and minds. The changing seasons and elements affect us all and my sessions incorporate key postures and meditation techniques linked to the season we are in.  From 1:2:1 sessions to group classes you will leave feeling rejuvenated, relaxed and ready for anything!Curious to find out more? Get in touch today.

Ocean Rocks

"Peace comes from within. Do not seek it without"

Buddha

Contact Us

  07926770920

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